Μετάφραση 
Ambelas - Molos - Marmara (Along the Coast)
Hike above wonderful sandy beaches and rugged shoreline. Set off southwards from Ampelas, and turn inland onto the dirt road leading away from the sea after 800 meters.
At 1,800 meters, the dirt road ends. Turn left towards the sea. On the narrow dirt road above the sea, walk straight on for 750 meters and bypass the right turn (don't follow the road), continuing to walk on the cliff above the sea for another 1,100 meters, You are now at the gorgeous and unspoilt beach at Tsoukalia, most probably enjoying the cool breeze. Antikefalos hill looms ahead and Kefalos hill, with its characteristic pointy shape, can be seen further to the right.
Move away from the sea to avoid Antikefalos hill and walk on the dirt road for approximately 1.5 kilometers to the sand that marks the beginning of Molos beach. Should you wish to continue as far as Marmara village, turn right on the narrow dirt road halfway along Molos beach.